Training Runs

Winter Headtorch Runs

As the winter draws in, MDC now switches to its fortnightly training runs by headtorch. Just turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales, and bring decent kit for the conditions, plus a bright torch! All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!

If you haven’t been before, contact Gary to let us know you’d like to come – he’s on info@runmdc.org.uk If you’ve never been fell running before, it might be worth trying it in the daylight first…

Summer Training Runs

The summer season returns, so turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales. All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!

If you haven’t been before, contact Gary to let us know you’d like to come – he’s on info@runmdc.org.uk

Summer events
run map

An events map

Summer Relay - Tour of Anglesey - Sept 21-23 '18
from to
Ynys Môn
10/04/18 - Cribyn - LD3 8LE
Pub: Old Forde- Llanhamach
Transfan - 23 June '18
Llandeusant
15/5/18 - Sugar Loaf - NP7 7LA - NEW MEMBERS
PUB: Lamb and Flag
17/04/18 - Steam Bunny race route - NP4 5XW
Pub: Queen Inn, Cwmbran, NP44 5AX
03/04/18 - Wentwood - NP15 1NA - NEW MEMBERS
Pub: Tredegar Arms, NP16 6RQ
20/03/18 - Cwmcarn - NP11 7FE
Pub: TBC
06/03/18 - At Home with Alan Stone, run from Ty Nant - CF15 8LB
Run from Ty nant, Dinner at Alan's
24/04/18 - Pentyrch Hill Race - CF15 9QQ - RACE
Pentyrch Rugby Club