Training Runs

Summer Training Runs

The summer season returns, so turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales. All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!

If you haven’t been before, contact Gary to let us know you’d like to come – he’s on info@runmdc.org.uk

Summer events
run map

An events map

Summer Relay - Tour of Ynys Môn - Sept 21-23 '18
from to
Ynys Môn
28/8/18 - Fan Frynych - LD3 8NH
Pub: Tai’r Bull Country Inn, Libanus
24/7/18 - Neuadd Skyline - CF48 2UT
Pub: Butcher's Arms, CF48 2UE
7/8/18 - Hafodyrynys - NP11 5BE
Pub: Hafodyrynys Inn, NP11 5BE
04/09/18 - At Home with Rob West
Address TBC