Training Runs

Winter Headtorch Runs

As the winter draws in, MDC now switches to its fortnightly training runs by headtorch. Just turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales, and bring decent kit for the conditions, plus a bright torch! All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!

If you haven’t been before, contact Gary to let us know you’d like to come – he’s on info@runmdc.org.uk If you’ve never been fell running before, it might be worth trying it in the daylight first…

run map

An events map

23/01/18 - Pen Y Fan - LD3 8NL
Pub: Mango Tree Restaurant, CF48 2PN
09/01/18 - Gethin Bike Park Wales - CF48 1YZ
Pub: Pentrebach House CF48 4BD
19/12/17 - Cefn y Brithdir - CF81 9GH
Pub: TBC
20/03/18 - Cwmcarn - NP11 7FE
Pub: TBC
20/02/18 - Pant Y Wal - CF40 2RH
Pub: TBC
06/03/18 - At Home with Alan Stone, run from Ty Nant - CF15 8LB
Run from Ty nant, Dinner at Alan's
06/02/18 - At Home with Gary Davies
At home with Gary