Training Runs

Summer Season

During the summer, MDC meets for weekly training runs – just turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales. All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!


The terrain can be rough and remote, so come prepared with adequate clothing and shoes for the conditions and time of year. Runs suitable for people new to fell running are marked below, and in green on the map. If you haven’t been before, contact Gary to let us know you’d like to come – he’s on

run map


An events map

6/6/17 - At home with Katie - LD3 7SD
At home with Katie
13/6/17 - Tour de Calch - NP8 1RU
Pub: Farmer's Arms, Cwmdu
30/5/17 - Coity - NP4 9SJ
Pub: Whistle Inn
23/5/17 - Morlais - CF48 2TS - New Members
Pub: Aberglais - CF48 2TS
20/6/17 - Pontneddfechan Waterfalls - SA11 5NP
Pub: Old White Horse
16/5/17 - Mynydd Bedwellte - NP22 5BQ
Pub: Mountain Ash Inn, NP22 5BQ
2/5/17 - Pen-y-fan pond - NP13 2DS
Pub: Traveller's Rest, CF81 9AE
May 2, 2017 12:00 am 9 °C Scattered clouds iconScattered clouds
9/5/17 - Craig yr Allt Race - CF83 1NG
Pub: Lewis Arms, Tongwynlais