Training Runs

Covid 19 - Training Runs Suspended

During the current pandemic, MDC training runs are suspended.

Stay home, run local, be well.

Winter Training Runs
Turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales. All runs finish at a local pub or a member’s house to replace lost calories. In alternate weeks there are usually informal runs from someone’s house, so join the facebook group to get all the latest updates…
If you haven’t been before, contact Gary to let us know you’d like to come – he’s on

Annual events
run map