Training Runs

Summer Training Runs

The summer season returns, so turn up to run at 6.30pm sharp for an hour or so sweating up some of the finest hillsides in South East Wales. All runs finish at a local pub or a member’s house to replace lost calories. Where a run is from an individual’s house please contact the host via facebook beforehand so they get an idea of numbers, and don’t forget to bring your own beer!

If you haven’t been before, contact Gary to let us know you’d like to come – he’s on info@runmdc.org.uk

Summer events
run map

An events map

Summer Relay - Tour of Ynys Môn - Sept 21-23 '18
from to
Ynys Môn
September 21, 2018 12:00 am 11 °C Light rain iconLight rain
September 21, 2018 3:00 am 12 °C Light rain iconLight rain
September 21, 2018 6:00 am 12 °C Light rain iconLight rain
September 21, 2018 9:00 am 13 °C Light rain iconLight rain
September 21, 2018 12:00 pm 13 °C Light rain iconLight rain
September 21, 2018 3:00 pm 14 °C Light rain iconLight rain
September 21, 2018 6:00 pm 13 °C Broken clouds iconBroken clouds
September 21, 2018 9:00 pm 13 °C Overcast clouds iconOvercast clouds
September 22, 2018 12:00 am 13 °C Overcast clouds iconOvercast clouds
September 22, 2018 3:00 am 12 °C Scattered clouds iconScattered clouds
September 22, 2018 6:00 am 12 °C Scattered clouds iconScattered clouds
September 22, 2018 9:00 am 12 °C Overcast clouds iconOvercast clouds
September 22, 2018 12:00 pm 13 °C Overcast clouds iconOvercast clouds
September 22, 2018 3:00 pm 13 °C Light rain iconLight rain
September 22, 2018 6:00 pm 12 °C Light rain iconLight rain
September 22, 2018 9:00 pm 11 °C Light rain iconLight rain
September 23, 2018 12:00 am 12 °C Light rain iconLight rain
23/10/18 - Sugar Loaf (East) - NP7 7HS
Pub: The Crown, Pantygelli NP7 7HR
25/9/18 - Clydach - NP7 0PU
Pub: Racehorse Inn, NP7 0PU
9/10/18 - Llanwonno - CF37 3PH
Pub: Brynfynnon Hotel, CF37 3PH
2/10/18 - Llantrisant Forest - CF72 8GX
Pub: Ivor Arms
30/10/18 - Merthyr-Mawr - CF32 0LS - NEW MEMBERS
Pub: Watermill, Ogmore CF32 0QP