A reccy of the race route with a few bonus bits for those with the energy/inclination. Most of the route follows well defined trails although it is exposed, so come prepared for all types of weather.
9.3km, 370m ascent
Run Start – Grid Ref: SO229103 / NP4 9SE [NOT the whistle inn]
Pub: Rifleman’s Arms, NP4 9QS – *** NOTE NEW PUB ***