04/09/18 – At Home with Rob West
04/09/18 – At Home with Rob West
10-11Km, 300m ascent
This weeks run will start at Rob West’s house, taking in various local trails around Rudry and Cefn Onn. Please bring something nice to eat and lift share if possible as parking is limited. Post if you are coming 
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Run start: Near Black Cock Inn, see facebook for details