10.6km, 260m ascent - Don't forget your headtorch! Sand dunes everywhere...
12.0km, 300m ascent Start: Marcross, CF61 1ZH Grid Ref: SS916683 Pub: TBC [mapsmarker layer="19"]...
10.8km, 360m ascent Run Start: Brynfynnon Hotel, Llanwonno Grid Ref: ST030955 Pub: The Old Bwl Inn, Mill Lane, Ynysybwl, CF37 3LS [mapsmarker layer="49"] ...
10.4km, 440m ascent Into the Woods! Run Start: Llantrisant Forest, CF72 8GX Grid Ref: ST024847 CHANGE OF PUB: The Barn cf72 8pj [mapsmarker layer="12"] ...
10.0km, 480m ascent Run Start: Racehorse Inn pub car park Grid Ref: SO216111 Pub: Racehorse Inn, Waunavon, Nr Abergavenny NP7 0PU [mapsmarker layer="48"] ...
9.8km, 580m ascent Start: Pontiscill, CF48 2UT Grid Ref: SO056176 Pub: Butcher's Arms, CF48 2UE [mapsmarker layer="15"]...
9.4km, 600m ascent Start: Grid Ref SS920987, Treherbert Pub: TBC [mapsmarker layer="24"]...
10-11Km, 300m ascent This weeks run will start at Rob West’s house, taking in various local trails around Rudry and Cefn Onn. Please bring something nice to eat and lift share if possible as parking is limited. Post if you are coming 😀 Run start: Near Black...
CHANGE OF RUN - no longer Fan Frynych, we'll be running around Tor y Foel instead. Park at the pub: Coach and Horses, Llangynidr https://goo.gl/maps/JU8C3ix2BDq ...
11.6km, 480m ascent Start grid Ref: SO157170 Pub: TBC [mapsmarker layer="46"] ...