At home with Nick and Caroline Change of plan, running now from Ty Nant Inn car park Run start + Pub: Ty Nant Inn, Morganstown, CF15 8LB https://goo.gl/maps/EsQUM5B9SYJ2 See facebook for food pre-order...
10.5km 490m Start: Grid Ref SS987927 Pub: Fulling Mill, Tonypandy [mapsmarker layer="34"]...
This week's run is hosted by Jane and John, heading off into the Whitchurch's darkest paths and into the hills beyond. See facebook for details closer to the time ...
11.8km, 520m Start: Grid Ref SO051033 Pub: Pentrebach House CF48 4BD [mapsmarker layer="33"]...
10.6km, 260m ascent - Don't forget your headtorch! Sand dunes everywhere...
12.0km, 300m ascent Start: Marcross, CF61 1ZH Grid Ref: SS916683 Pub: TBC [mapsmarker layer="19"]...
10.8km, 360m ascent Run Start: Brynfynnon Hotel, Llanwonno Grid Ref: ST030955 Pub: The Old Bwl Inn, Mill Lane, Ynysybwl, CF37 3LS [mapsmarker layer="49"] ...
10.4km, 440m ascent Into the Woods! Run Start: Llantrisant Forest, CF72 8GX Grid Ref: ST024847 CHANGE OF PUB: The Barn cf72 8pj [mapsmarker layer="12"] ...
10.0km, 480m ascent Run Start: Racehorse Inn pub car park Grid Ref: SO216111 Pub: Racehorse Inn, Waunavon, Nr Abergavenny NP7 0PU [mapsmarker layer="48"] ...
9.8km, 580m ascent Start: Pontiscill, CF48 2UT Grid Ref: SO056176 Pub: Butcher's Arms, CF48 2UE [mapsmarker layer="15"]...