Like all great ideas it was dreamt up in the pub after a couple of beers. Martyn and I both belong to a fell running club called Mynyddwyr De Cymru. Try saying that after a couple of beers, let alone spell it!! It means the...
Hi folks, see the full list of 2017 Summer runs below. They'll all be going up on the website over the next few weeks, but so you can plan ahead, take a look below...
Members of MDC went up to Snowdonia for a weekend of mountain running on some proper rock. Often it felt more like a weekend of thinly dressed walking, plodding our way up Elidir Fawr on a recce of part of the V3K race, getting mild hypothermia...
by Ake Fagereng Over two months after a celebratory three course meal in Courmayeur (remember it well, I was hungry…), it’s still tricky to organise the memories of the Tor des Geants in my head (hence writing this has taken forever). Memories from long races tend...
On a wet and dank morning in Fort William 98 prospective runners gathered for the inaugural running of the Fort William to Cape Wrath Expedition Race. This was to be 400kilometres of multi-terrain running with 11,500 metres of ascent spread as a stage race over...
Want to read about times past? You can access MDC's past newsletters via the links below, and bask in the running glories of old...