club news

Alan Stone tackles the Cape Wrath Expedition Race 2016

On a wet and dank morning in Fort William 98 prospective runners gathered for the inaugural running of the Fort William to Cape Wrath Expedition Race. This was to be 400kilometres of multi-terrain running with 11,500 metres of ascent spread as a stage race over...

Mdc running club Wales training run

Newsletter archive

Want to read about times past? You can access MDC's past newsletters via the links below, and bask in the running glories of old...