club news

MDC Snowdonia Weekend

Members of MDC went up to Snowdonia for a weekend of mountain running on some proper rock.   Often it felt more like a weekend of thinly dressed walking, plodding our way up Elidir Fawr on a recce of part of the V3K race, getting mild hypothermia...

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Alan Stone tackles the Cape Wrath Expedition Race 2016

On a wet and dank morning in Fort William 98 prospective runners gathered for the inaugural running of the Fort William to Cape Wrath Expedition Race. This was to be 400kilometres of multi-terrain running with 11,500 metres of ascent spread as a stage race over...

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Mdc running club Wales training run

Newsletter archive

Want to read about times past? You can access MDC's past newsletters via the links below, and bask in the running glories of old...

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MDC NEWS: SEPTEMBER 2000

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]Old Greybeard's shortest ever bit at the front Hi Chums! A rather abbreviated newsletter this time but time is pressing and now that the nights are drawing in we are sure that you really, really want to know about the Winter League...

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MDC NEWS Spring 2000 Edition

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="2/3"][vc_column_text]OLD GREYBEARD'S SPRINGTIME BIT AT THE FRONT 'Spring in the air, Mrs. Greybeard!" Is that a command?" Newsletter time again, eh? So it seems we all survived the millennium and the associated total breakdown of society (not that you'd notice much...

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MDC News Summer 1999

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="2/3"][vc_column_text]the MDC entry in the most boring magazine cover of the year award but we're just a bit rushed at the moment and I know your summer wouldn't be complete without your bumper-fun-packed holiday special[/vc_column_text][/vc_column][vc_column width="1/3"][vc_single_image image="1926" img_size="large" onclick="img_link_large"...

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MDC News Outer Hebrides Edition

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column width="2/3"][vc_column_text]Old Greybeard's midsummer bit at the front And so another edition of the bfp hits the streets. As you will see, for once the magazine lives up to its name by being both bumper and, I hope you will agree,...

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MDC News Summer 1997 Three Peaks Edition

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" background_animation="none" css_animation=""][vc_column][vc_column_text]Old Greybeard's bit at the bows Avast me hearties and look lively ye lubbers! This edition of the bfp has a distinctly nautical feel, as we take to the high seas with Cap'n Birdseye Thornley's account of how he was persuaded by...

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